Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Min.

A 60-minute Swedish Massage includes full-body medium-pressure strokes, rhythmic kneading, and long effleurage to ease tension. You’ll remain draped; therapists tailor pressure. Expect relaxation, improved circulation, and post-treatment recommendations for self-care.

Yes. The medium pressure and calming techniques are ideal for beginners. Communicate comfort levels and areas of concern, and the therapist will adjust pressure. It’s a gentle, effective introduction to therapeutic massage benefits.

Arrive hydrated and 10 minutes early to complete intake forms. Wear comfortable clothing and avoid heavy meals beforehand. Communicate medical history and target areas with your therapist to ensure a safe, personalized session.

Certain conditions—fever, contagious illness, recent fractures, deep vein thrombosis, or open wounds—may preclude treatment. Inform us of medical conditions, pregnancy, or medications so therapists can modify or recommend alternative care.

No. Clients remain comfortably draped; only the area being worked on is uncovered. Undress to your comfort level; therapists respect privacy and professionalism while ensuring proper access to muscles for effective treatment.

Frequency depends on goals: once monthly for maintenance, biweekly for ongoing tension, or weekly for chronic issues. Your therapist will recommend a plan based on your needs, activity level, and response to treatment.