Sports Massage - 60 Min Gallery
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See examples of our Sports Massage - 60 Min work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Deborah was great! I have never had a lymphatic drainage massage before & she walked me th...more
Deborah is the best! I've lymphatic massage and regular. She knows what she's doing and al...more
THE BEST!!! Deborah is so personable, knowledgeable and goes above and beyond to make sure...more
Deborah had such good energy. Her massage techniques felt really natural, and she made me ...more
Amazing lymphatic massage and she was a pleasure to talk to!
If I had the money, I’d get a massage from Deborah every day. Yes, she’s that good!
Helpin...more
Frequently Asked Questions
Get answers to common questions about Sports Massage - 60 Min.
Your therapist will begin with a brief assessment and discuss goals. The session uses stretching, compression, and deep tissue techniques focused on problem areas, with feedback encouraged. Expect greater mobility, reduced tension, and brief post-treatment soreness as tissues adjust.
Athletes, weekend warriors, and people performing physical labor benefit most. Ideal for those with overuse injuries, muscular imbalances, or recovery needs. Treatments are tailored to your sport, workload, and injury history for targeted rehabilitation and performance support.
Some pressure is normal, but therapy shouldn’t be intolerable. Deep compression can cause temporary soreness during or after the session. Communicate your comfort level and the therapist will adjust techniques, pressure, and timing to match your tolerance and goals.
Hydrate well, avoid heavy meals immediately before, and wear comfortable clothing. Arrive a few minutes early to discuss medical history, recent injuries, medications, and performance goals so your therapist can customize the 60-minute session safely and effectively.
Frequency depends on your condition and goals. Acute injuries may need multiple sessions per week initially; rehabilitation phases often shift to weekly, then biweekly or monthly maintenance. Your therapist will recommend a personalized schedule to optimize recovery and prevent recurrence.
Yes. Combining with cryotherapy, cupping, or active recovery techniques can enhance results when scheduled appropriately. Cryotherapy before or after sessions may reduce inflammation and pain. Always inform your therapist about recent treatments to coordinate timing and avoid contraindications.