Frequently Asked Questions

Get answers to common questions about Swedish Massage 90 mins..

During a Swedish Massage, expect a soothing, rhythmic touch that focuses on relaxation, with medium pressure to relieve tension and promote circulation.

Yes, Swedish Massage is generally suitable for all body types and fitness levels, but always communicate any health concerns with your therapist.

For optimal benefits, consider receiving a Swedish Massage once a week or bi-weekly, based on your stress levels and physical needs.

You will typically undress to your comfort level, with sheets provided for privacy, allowing you to fully relax during the treatment.

Absolutely! Communicate any specific areas of tension to your therapist, who will tailor the massage to address your needs effectively.

Arrive a little early to relax, hydrate adequately before your session, and avoid heavy meals to enhance your experience.