Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 90 Min.

Prenatal Massage - 90 Min is generally safe when performed by a trained prenatal therapist. We typically schedule from second trimester onward; first-trimester treatments require physician approval. Therapists use pregnancy positioning and modified techniques to protect mother and baby, and screen for contraindications beforehand.

Expect a brief intake to review your health and comfort preferences, followed by side-lying support with bolsters and pillows. The 90-minute session focuses on gentle, tailored techniques to relieve tension, improve circulation, and promote deep relaxation while continually checking pressure and comfort.

Doctor approval is recommended if you have a high-risk pregnancy, preeclampsia, bleeding, thrombosis, placenta previa, recent surgery, or other medical concerns. Our therapists will review your history and, when unsure, request a physician's clearance to ensure safety for both you and baby.

Arrive hydrated, avoid heavy meals immediately before the session, and wear loose, comfortable clothing. Bring your prenatal records or list of medications if applicable. Plan to arrive ten minutes early for intake so we can tailor the treatment and set up supportive positioning.

Yes. The prenatal massage uses gentle strokes, lymphatic techniques, and targeted muscle work to reduce edema and relieve lower back strain. Regular sessions can provide ongoing relief, though significant swelling or rapid weight gain should be discussed with your healthcare provider first.

Contraindications include active labor, unexplained vaginal bleeding, preeclampsia, deep vein thrombosis, uncontrolled hypertension, fever, and certain placental complications. We conduct a thorough screening before every session and will postpone or require physician clearance for any conditions that might compromise maternal or fetal safety.