Frequently Asked Questions

Get answers to common questions about Lymphatic Drainage - 60 Min.

Your therapist will use gentle, rhythmic strokes and light pressure to direct lymph toward lymph nodes. The 60-minute treatment is slow, relaxing, and non-invasive. You may feel warmth, mild tingling, or increased urination as your body releases fluids and toxins.

Yes, when performed by a trained therapist, MLD is commonly recommended pre- and post-operatively to reduce swelling and support healing. Always obtain clearance from your surgeon, especially after major procedures, to ensure timing and technique are appropriate for your case.

Arrive hydrated, as fluid intake supports lymph flow. Wear loose, comfortable clothing and avoid heavy lotions. Bring surgeon clearance if applicable. Plan to rest afterward, and schedule sessions when you can increase water intake and avoid strenuous activity for the rest of the day.

Side effects are usually mild and temporary: increased urination, light fatigue, slight headache, or skin sensitivity. These signs indicate toxin release and fluid shifts. If you experience severe pain, fever, or unusual swelling, contact your therapist or healthcare provider promptly.

Treatment frequency depends on goals: for detox or bloating one to three weekly sessions often help, while pre/post-op care may require daily or alternate-day treatments early on. Your therapist will assess progress and tailor a schedule for best long-term results.

Yes — MLD pairs well with gentle massage, cryotherapy, and manual therapies to enhance recovery and detox. Timing matters: avoid intense deep tissue work immediately after MLD. Discuss treatment sequencing with your therapist to optimize benefits and minimize discomfort.